Scott Smith LCSW
Tokyo Psychotherapy

“Psychosocial development” is the idea that our emotional lives, identities, and relationships grow and change over time. I reckon most people would agree that we do change, right? For example, I’m an old man now. I’m still me; I’m the same person I’ve always been, basically. But the ways in which I think, feel and behave have changed quite a bit since I was an infant. There are many theories about how we develop and change psychologically as we go through life. Most of them

Here are some preliminary suggestions on how to go about finding a therapist who will be effective for you.

Psychotherapy doesn't just aim to make the pain go away; it aims to promote real, fundamental, lasting changes in you.