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How to Find a Good Therapist (Part 1)
Here are some preliminary suggestions on how to go about finding a therapist who will be effective for you.

Scott Smith
Sep 2, 20253 min read


Psychodynamic Psychotherapy to Improve Your Mental Health
Psychotherapy doesn't just aim to make the pain go away; it aims to promote real, fundamental, lasting changes in you.

Scott Smith
Jul 1, 20251 min read


The Importance of Boundaries in Psychotherapy: What Every Client Should Know
Learn why clear boundaries are essential for effective (and ethical) psychotherapy.

Scott Smith
Mar 4, 20254 min read
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